Starting May 1st I will be participating in the Full-Voice 30 Day Challenge. With all the recent changes in, well everything, its time for me to get to work and start doing what needs to get done in order to achieve my goals as a performer. I know that with everything I already have planned for this month, this is going to be tough. However, with your support I'm sure I can find a way to get through it! Thank you for your support!
xxSylvia

Sunday, May 22, 2011

Day 22

Daily Practice
Minutes: 30 min
Songs worked on: Lip trills, Goos/Gees, Scales, "Get Back," "One Boy," "Rolling in the Deep," and "What it Means to be a Friend" from 13

Healthy Meals
Description: For breakfast I made a Frittata with potatoes, peppers, onion, and tomato...

Description: For lunch I went to City Sandwich, at 9th ave and 45th st, and got a sandwich with tomato, mozzarella, broccoli robe, sausage, and collard greens... 

Description: For dinner I made a salad and had a glass of Naked's Green Machine drink...


Fitness
Type of class: Theater
Instructor: Jacob Brent

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