Starting May 1st I will be participating in the Full-Voice 30 Day Challenge. With all the recent changes in, well everything, its time for me to get to work and start doing what needs to get done in order to achieve my goals as a performer. I know that with everything I already have planned for this month, this is going to be tough. However, with your support I'm sure I can find a way to get through it! Thank you for your support!
xxSylvia

Monday, May 23, 2011

Day 23

Daily Practice
Minutes: 30 min
Songs worked on: Scales, Lip Trills, Goos/Gees, "One Boy," "How Lovely to be a Woman," "Get Back," and "That'll Show Him"

Healthy Meals
Description: For lunch I had an artichoke a cheese sandwich made wit whole grain bread and a Jamba Juice Smoothie...
Description: For dinner I had a ham, lettuce, cheese, and tomato sandwich from Pax Wholesome Foods...

Fitness
Type of class: Theater
Instructor: Justin Boccitto

Type of class: ASSAF A.I. FLEXIBILITY
Instructor: Lenore Marks



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